What You've Learned
“A long walk breaks the spiral.”
“Calling Priya beats rehearsing it alone.”
Worked Through
I always ruin things when I'm angry.July 9
Talk through a thought ›
A mental health companion
Built to be set down.
Yours to pick up when you need it. It holds your check-ins, writing, and conversations together in your own words, so you don't have to start from zero.
Opens your email app. One launch email. No newsletter.
No streaks. No scores. No charts. Just your life.
We took out everything that was about them, not you.
A day with it
Here's what you'd do.
Use what helps. Skip what doesn't. Showing up is not a debt you owe an app.
Check in
Six honest words for how you're showing up.
Tap one and you're done. Every feeling is equally welcome, the hard ones too. It will never ask you to rate your mind out of ten, because a life is not a stock price.
Write
Put down whatever's on your mind.
Your entries gather into months like the chapters of a book. Yours to keep for as long as you want them.
Talk it through
Get an honest second take.
A companion that brings your own words into the conversation and helps you look at them from another angle. Sometimes that means a quiet nudge toward what you already know needs your attention.
Settle
Get through a hard moment.
Breathe or fidget your way back down. Stay as long as it helps, and go when you're ready.
Look back
And it quietly becomes your story.
The things you said helped, kept in your own words. So when you come back, they are already there with you.
Why I made this
I was tired of mental health being turned into something to grade, a streak to keep, an AI that wanted to become your whole life. You don't need to be fixed, and showing up is enough. So I built the opposite.
Ean
Founder
Read why I built it ›
Yours to control
A place built to protect what you share.
Sensitive fields, including journal entries, check-ins, and messages, are encrypted before they are stored. Your information is never sold for advertising. Yours to export, yours to delete, and yours to keep even if you stop paying.
See exactly how it's held ›The price of every therapeutic tool
$0
Every therapeutic tool is free. Forever.
The free tier includes your full history and export, plus 10 companion messages a day. Supporter adds longer conversations, monthly Book chapters, and the year-end Book.
The whole pricing page is shorter than this paragraphWhenever you're ready
Make it yours.
Opens your email app. One launch email. No newsletter.
The tools stay free. Even at this hour. Especially at this hour.